Being A Gym Rat Fuels My Business Growth

Why I Consistently Workout

Because working out fuels my business’s growth. 

Here are three reasons why entrepreneurs should have a steady workout routine:

Working out relieves stress. 

I’ll spare you the science about cortisol, blood flow and endorphins - but exercising is unquestionably proven to relieve stress - here's why that matters…

Less stress leads to increased mental clarity.  

As entrepreneurs we all want more clarity, right? 

Well here’s the thing, you're not going to get it when you feel stressed, tired and weak. 

So, get your blood pumping and your body stronger.

Then, as your stress is evaporating and your mental clarity is increasing, there's only one logical outcome…

Your business will grow. 

Pretty simple, right? 

Sometimes the biggest growth levers you can pull have nothing to do with business or tactics and everything to with prioritizing your health and mental state.